20160707 Thursday Open Wod

Posted: July 6, 2016 by courtland07 in Uncategorized
0

SSS

E2MOM FOR 10 MIN

5 REP PRESS

WOD

For time
3 Rounds:
400M run
10 HSPU
20 box jump overs (24/20)

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s