Got some technique work for the post Fourth workout. Lets get it done folks.
Wod
Every 90 seconds for 15 min
1 Snatch.
Increase weight each set
(10 total sets)0
Got some technique work for the post Fourth workout. Lets get it done folks.
Wod
Every 90 seconds for 15 min
1 Snatch.
Increase weight each set
(10 total sets)0