Archive for July 26, 2016

20160727 Wednesday Open Wod

Posted: July 26, 2016 by courtland07 in Uncategorized

SSS

E2MOM FOR 10 MIN

10 REPS OF BENCH (135/95)

WOD

AMRAP FOR 18 MIN

7 PULL UP

200 M Run

SCALE

BP 95/65

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