WWII Team Comp 2016

booty shortsfighter shorts

It is time again for the TOTF Annual Team Comp

Get ready for WWII! 

 

Registration:

Teams of 4: 2 males and 2 females.

Scaled and RX divisions.

Register at eventbrite.com– Winter Warrior 2

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Cost:

$200 per team

Includes shorts for each athlete.

(Register by 12/31/15 to ensure you get your size)

No transfers after January 6th

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Standards:

RX: ​

(note ​all ​weights ​are ​listed ​male ​/ ​female)

RX – Anything you would expect to see in the CrossFit Open, Regionals or Games.

KB Swings 2.0/1.5

Front Squat, Push Press, Clean – 135/95

Thruster – 95/65

Toes to Bar

Chest to Bar

Box Jumps – 24/20

Snatch and Strict Press – 95/65

Bring a swim suit…you know…just in case!

Please note- This is not a complete list and we may adjust weights or movements if necessary.

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SX:

​(note ​all ​weights ​are ​listed ​male ​/ ​female)

KB Swings 1.5/1.0

Front Squat, Push Press – 95/65

Clean – 115/85
Thruster – 75/55

Ab Mat Sit up

Pull – ups

Box Jumps – 24/20

Snatch and Strict Press – 75/55

Bring a swim suit…you know…just in case!

Please note- This is not a complete list and we may adjust weights or movements if necessary.

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Location:

Offutt Field House on Offutt Air Force Base

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When:

January 16, 2016 at 8:00am

Check in at 7:00am

Awards and Prizes at 6:00pm (approx)

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Volunteers and Spectators:

If you are interested in volunteering or cheering on athletes and do not have base access please go to our registration website and register as an spectator/ volunteer. We will need the following information so that you can gain access to Offutt AFB. Please have information in no later than 1/06/2016 @ 3pm. This is time sensitive! 

Full Name

Date of Birth

Driver’s License Number and State of Issue

Contact Number

 

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