Archive for July, 2018

New Programming

Posted: July 30, 2018 by crossfittotactfit in Uncategorized

All,

Starting on Wednesday 1 August TOTF is officially changing their programming.

The good people at CompTrain are allowing us to follow their programming, which is a great thing for us.

So, If you want to see what the programming for the day is you just need to check out CompTrain here:

http://comptrain.co/class/programming/

Also, if you are on Beyond the White Board you can follow them there and get the programming that way.

 

See you at the Box!!!

Advertisements

New schedule and changes

Posted: July 28, 2018 by crossfittotactfit in Uncategorized

All, Here is the latest and greatest for our schedule
Monday, Tuesday, Thursday and Friday – 0600-0700 in the tennis courts
Wednesday – 0600-0700 in the pool

Programming – We are working on outsourcing our programming. When we have it finalized you will all know.

We are currently operating out of tennis court #3 and are moving to #2 starting on Monday. The gym has removed the net so we will have more space to work.
I have been hearing different things on the roof construction. Here is the latest. The construction will continue till November and maybe longer due to weather. Not sure when we will move back to the box.
We are good to move more equipment up if we want to, which we will.

The gym is buying more stuff for us! More to follow on that, but expect to see a nice expansion of the Box in the near future.

Hope to see you all on Monday.

MOVING DAY

Posted: July 5, 2018 by crossfittotactfit in Uncategorized

Alright, we finally have approval from the gym to move some equipment to Tennis Court #3 so we can get back to a normalish class.

tomorrow at 0530 we begin to move equipment.  Please show up early and help, there are a lot of things we need to move.

thanks for all of the support.

See you early tomorrow.