20160531 Tuesday Open WOD

Posted: May 30, 2016 by courtland07 in Uncategorized

SSS

 

Defranco Limber 11

courtesy of Joe DeFranco

WOD

courtesy of Crossfit HQ

“Rowling”

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Comments
  1. jenni says:

    Thank God!!! A recovery WOD🙏🏼

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