20160531 Tuesday Open WOD

Posted: May 30, 2016 by courtland07 in Uncategorized

SSS

 

Defranco Limber 11

courtesy of Joe DeFranco

WOD

courtesy of Crossfit HQ

“Rowling”

Comments
  1. jenni says:

    Thank God!!! A recovery WOD🙏🏼

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s