20160527 Friday Open WOD

Posted: May 26, 2016 by courtland07 in Uncategorized
0

SSS

Prep for WOD

WOD

With a 25 minute clock for max weight

CLEAN + HANG CLEAN + 3 FRONT SQUATS  MAX

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s