20160524 Tuesday Open WOD

Posted: May 23, 2016 by courtland07 in Uncategorized
0

SSS

WORK TO 10RM BACK SQUAT

WOD

20 Min Amrap

25 Toes to Bar

25 Sumo Deadlift High Pulls

25 Double Unders

Scaling Options

Scale: Knee to Elbows

Single Unders 2:1

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