20160618 Saturday Partner WOD

Posted: June 17, 2016 by courtland07 in Uncategorized
2

WOD

Partner WOD (2 person)

Team Event 1 – 2014 (modified)

15-15, 15-15, 12-12, 12-12, 9-9, 9-9 reps for time of:

Pull ups
Clean and jerks, 115 / 85 lb.

Comments
  1. Bruce's avatar Bruce says:
    June 17, 2016 at 11:30 PM

    The first team member preforms the reps, then tags in the second member correct? I know there are some different ways to do it.

    Reply

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