Archive for June 10, 2016

20160611 Saturday Team WOD

Posted: June 10, 2016 by courtland07 in Uncategorized

WOD

2015 Regional Team Event 6 (modified)

For Time:

25 GHD Sit ups, Each

50 Pull ups, total

50 Hang Power cleans, total ( 135/105)

SCALE

Hang Power cleans 95/65

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