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CrossFit Team Offutt Tactical Fitness 
Aw…it’s an easier WOD. 🙁
Also! Who would we talk to about incorporating some technical movement practice? HSPU-Muscle ups(bar or ring) etc. ?
Had to get some strength built up first Bruce. The more technical stuff is on its way.
I know that…it just seems like everything is geared toward the “beginner” people, per say(no offense intended) I was looking back about a year ago and there was tons of stuff.
But you have the answer…so thanks 🙂
I don’t mean to seem pushy. It’s just that I’m leaving for college in less than a year, and want to make as much progress as I can, since finding a box down their that I’m gonna be able to go consistently is slim.