Quick announcement… The t-shirts have been delayed by approximately one week. Apologies for the preemptive announcement. We’ll make another announcement when they are really here.
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S/S/S:
Back Squat
5, 5, 5+
add 5-10 from 02 March
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WOD:
24 min EMOM
Even minutes: 1 min row
Odd minutes: 5 SUMO DL (275/185)
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Scaling Options:
Sumo DL 225/135 and on
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CrossFit Team Offutt Tactical Fitness 