Saturday 05172014 Open Class

Posted: May 16, 2014 by ladygrape01 in Uncategorized


U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, Massachusetts, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, Alaska, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee. He is survived by his wife Susie, daughter Elizabeth, and son David.



Prep for…




4 Rounds For Time-
27 Box Jumps (24/20)
27 Burpees
11 Squat Cleans (145/100)

Post time to comments/ LogWOD








summer showdown

Don’t forget, we are less than a month away from the TOTF Summer Showdown!  If you haven’t singed up, do so before May 20th to ensure an event t-shirt.  Also, if you don’t want to compete, email us to volunteer to help out.  We need judges, runners, a DJ, set-up crew, etc….  Come help out!


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