Merry Christmas TactFitters!
From all the coaches to all of you, may your holiday be filled with joy and love.
Here’s a little something to do at the house before that big Christmas dinner….
4 Rounds For Time:
25 Iron Mikes (Jumping Alternating Lunges)
25 No-Jump Burpees (Up-Downs)
25 Jump Squats
25 Dive Bombers
Post time/well wishes to comments
Big thank you to everyone who came out to do the 12 Days WOD yesterday. You guys rock!
CrossFit Team Offutt Tactical Fitness 