Archive for February 1, 2012

Thursday 20120202 Open Class

Posted: February 1, 2012 by totactfit01 in Uncategorized

Rest Day

Coach Sergio leading the new AM On-Ramp class.  Good-sized group.  Welcome to the TerrorDome, folks

For our newest members to the Open Class, make today an active rest day.  Come in and work a skill.  Go outside and enjoy this crazy weather.  Just don’t sit at home and do nothing.  These are the days where the body heals the most, if you make it active!