Major shoutouts to Sonja and Matt on completing their L1 this weekend. Welcome to the coaching team and we look forward to seeing you grow.
SSS
10min AMRAP
8 Alt Dumbbell snatches 65/35
20 Double Unders
WOD
4 Sets of:
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Push Up x 15
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Strict Chin Up x 10
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High Box Jump x 5 (30/24)
CrossFit Team Offutt Tactical Fitness 
Heeeey, Courtland! So this is just me thinking out loud, and I know that it will take some planning, – that being said, could we try a WOD with swimming or something in the water? I think it’d be pretty cool, and that people would enjoy it.
Not many boxes have access to a pool down a lane, so why not take advantage of it.
P.S- I don’t mean to be that person who always has a suggestion…sry lol