20160427 Wednesday Open WOD

Posted: April 26, 2016 by courtland07 in Uncategorized
1

SSS

3 Rnds AMRAP

Press, Push Press, Push Jerk

WOD

For time

100 Burpees

Every two minutes – 50M run

Comments
  1. Bruce Boling says:
    April 27, 2016 at 10:37 AM

    Did this seperate from the 6am class. WOD time for me–7:57! I was so close to having to run another 50.

    Reply

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