Congratulations to the April Onramp Class, and welcome to the TOTF family!
.
.
Michael McGreevy was one of 16 troops killed when a MH- 47 Chinook helicopter was shot down in Afghanistan June 28, 2005 on a daring night mission to reinforce a four-man SEAL reconnaissance squad that was ambushed in 10,000-foot mountainous terrain.
McGreevy, seven other SEALs. and eight Army “Nightstalker” commandos, died in a heroic attempt to rescue their fellow SEALs. LT Michael Murphy, Matthew Axelson, and Danny Dietz fought on courageously, providing protective fire that enabled a fourth squad member to escape before they were killed in the fierce firefight by overwhelming Taliban forces.
.
S/S/S:
Prep for WOD
.
WOD:
“Michael”
3 Rounds For Time:
800M Run
50 Back Extensions
50 Sit Ups
.
Scaling Options:
Run – row 1K
.