20161224 Saturday Community Wod

Posted: December 23, 2016 by courtland07 in Uncategorized

WOD

7RFT

“Manion”

400 Meter Run

29 Back Squats (135/95)

 

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Comments
  1. Bruce Boling II says:

    Is that seriously the WOD?!?! 203 back squats!!? Please say that it’s wrong

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