20161216 Friday Open WOD

Posted: December 15, 2016 by courtland07 in Uncategorized
0

SSS

Deadlift

5 , 5, 3, 3, 2, 1, 1

RDL

12, 10, 8

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s