We are just a few days away from our WWII comp folks. Get your team mobilized and energized to take on the tests that we have planned for you. After all, there can only be one team to call themselves Winter Warrior champions.
S/S/S
GSLP Back Squat
5, 5, 5+ from 28 Dec
WOD
Video courtesy of Crossfit HQ
Fran
21-15-9
Thruster 95/65
Pull up
Scaling Options
65/45
.