Archive for July 8, 2015

Thursday 20150709 Open Workout

Posted: July 8, 2015 by eweirick in Uncategorized
Don’t forget to join us for lunch at Famous Dave’s in Bellevue today at 1130. We’re saying farewell to Coaches Haylle Lawrence and Homar Sanchez.

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S/S/S:

Clean Technique

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WOD:

Clean (full)

2,2,2,2,2

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Scaling Options:

None

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Xtra:

Olympic wall stretch

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