Tuesday 20141028 Open Class

Posted: October 27, 2014 by ladygrape01 in Uncategorized

S/S/S:

Active Recovery Day

.

WOD:

You have to show up to find out!

Scaling Options:

none

.

Xtra:

Mobility

Couch Stretch

Calf Stretch

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s