Archive for October 13, 2014

Tuesday 20141014 Open Class

Posted: October 13, 2014 by ladygrape01 in Uncategorized

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TOTF Bad Asses Haylle and Mimi took 4th this weekend at the Battle of the Belles! Way to represent!

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S/S/S:

Thruster Technique

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WOD:

Wally Ball

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Xtra:

Doorway Stretch

Empty Reverse Hyper (3×10)

 

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