Homar, Kimberly, Chris, Carly, and the rest of team Space Runners at the Market to Market Race this weekend!
One class at 10am due to Columbus day.
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S/S/S:
Clean Prep Drills
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WOD:
Video courtesy of FitrTV.
Clean 5-5-3-3-3-1-1-1-1 reps
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Xtra: