Archive for April 25, 2017

20170426 Wednesday Open WOD

Posted: April 25, 2017 by courtland07 in Uncategorized

SSS

Power Clean 2RM

WOD

-Tabata Ring Dips
-4 Min Max DU’s
-Tabata Push-ups
-4 Min Max DU’s
* add total of all
Clock keeps going between moves, no stopping

SCALE

A. Stationary Dips

B. 2:1 Double unders

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