Archive for April 2, 2017

20170403 Monday Open WOD

Posted: April 2, 2017 by courtland07 in Uncategorized

WOD

3 rounds for time:
One minute of 135/105-lb. back squats
Rest one minute
One minute of chest-to-bar pull-ups
Rest one minute
One minute of 135/105-lb. power cleans
Rest one minute

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