SSS
Clean Skill Work
WOD
Squat Clean Ladder
For Time*
10 Squat Clean 245/165
8 Squat Clean 265/180
6 Squat Clean 285/195
4 Squat Clean 305/205
2 Squat Clean 325/215
SCALE
Rx # is going to be tough. Recommend starting each at the following based on 1RM
10 @ 50%
8 @ 60%
6 @ 70%
4 @ 80
2 @ 90%
CrossFit Team Offutt Tactical Fitness 
Woah- that’s gonna be hard Have to think about a good weight