20160216- Tuesday Open WOD

Posted: February 15, 2016 by courtland07 in Uncategorized
0

S/S/S

Clean and Jerk prep work

WOD

Set 3RM Clean and Jerk

Scaling Options

None

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s