Archive for February 11, 2016

20160212- Friday Open WOD

Posted: February 11, 2016 by courtland07 in Uncategorized
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Coach Eddie dropped into Route 66 Functional Fitness in Chandler, OK while sporting the TOTF colors. Send us your pictures of you sporting the colors and you may make the site and Facebook too.

S/S/S

WOD

Bike 10 miles (stationary bikes)

(Bring your own music)

Scaling Options

SX: Bike 7 miles