Navy Chief Special Warfare Operator (SEAL) Adam Lee Brown, 36, of Hot Springs, Arkansas, was killed on March 17th, 2010 in Komar Province, Afghanistan, in a battle against heavily armed militants. He is survived by his wife, Kelley, two children, Nathan and Savannah, and by his parents.
.
S/S/S:
Prep for WOD
.
WOD:
“ADAMBROWN”
Two rounds for time of:
24 Deadlift (295/205)
24 Box jumps (24/20)
24 Wallball (20/14)
24 Bench press (195/140)
24 Box jumps (24/20)
24 Wallball (20/14)
24 Clean (145/100)
.
Scaling Options:
Weight as needed
Box jumps to height
Wall balls as needed
.
CrossFit Team Offutt Tactical Fitness 