Many of you may be questioning why you should do the Open. Well I think the great folks at Barbellshrugged put a great video about it. Whether you train for health or to conpete the Open is a stage we can all be a part of.
Watch “The CrossFit Open is Coming! – EP 201” on YouTube
Posted: February 24, 2016 by courtland07 in Uncategorized0
CrossFit Team Offutt Tactical Fitness 