We’re now four days out from the TactFit Games. Above are the affiliates that will be represented at the event. Where will the winning teams come from? Come and see!
WOD:
5 Rounds For Time:
5 Cleans (185/115)
10 Box Jumps (37/30)
Post time to Comments/LogWOD
*37” is two 45lb plates on top of a box set at 30”
Cleans = Full Squat, no Power Cleans
X-tra Work:
Clean High Pulls off 3” or off 45lbs plates
5×3
These should be HEAVY! Go over your 1RM
