20170308 Wednesday Open WOD

Posted: March 7, 2017 by courtland07 in Uncategorized

WOD

Workout 12.2

Proceed through the sequence below, completing as many reps as possible in 10 minutes of:
75/45. snatches, 30 reps
135/75. snatches, 30 reps
165/100. snatches, 30 reps
210/120. snatches, as many reps as possible

Advertisements
Comments
  1. Matt L says:

    Good golly-gee, open season for open wods!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s