Archive for March 7, 2017

20170308 Wednesday Open WOD

Posted: March 7, 2017 by courtland07 in Uncategorized
1

WOD

Workout 12.2

Proceed through the sequence below, completing as many reps as possible in 10 minutes of:
75/45. snatches, 30 reps
135/75. snatches, 30 reps
165/100. snatches, 30 reps
210/120. snatches, as many reps as possible