Archive for March 27, 2017

20170328 Tuesday Open WOD

Posted: March 27, 2017 by courtland07 in Uncategorized

SSS

Power Clean 8×2- Start @ 80%

WOD

10 Min AMRAP:

10 Ball Slams @ heaviest weight

4 Front Squats @ 185/125

SCALE

FS

A. 165/110                                 B. 135/95