20170118 Wednesday Open Wod

Posted: January 17, 2017 by courtland07 in Uncategorized
0

SSS

15 min, pistol progression

WOD

“Mary”

AMRAP 20 min

5 Handstand push ups

10 Pistols (alt)

15 Pull ups

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s