Archive for January 13, 2017

20170114 Saturday Hero Wod

Posted: January 13, 2017 by courtland07 in Uncategorized

WOD

“Josh”

FT:

21 OH Squat, 95/65

42 Pull ups

15 OH Squat, 95/65

30 Pull ups

9 OH Squat, 95/65

18 Pull ups