Archive for January 30, 2017

20170131 Tuesday Open Wod

Posted: January 30, 2017 by courtland07 in Uncategorized

WOD

2Fer Tuesday

8 min AMRAP

8 Burpee

8 D Ball cleans

4 min REST

8 min AMRAP

10 Back Extensions

10 KBS 53/35

Advertisements