20160227- Saturday Open WOD

Posted: February 26, 2016 by courtland07 in Uncategorized

SSS

If not doing the Open WOD today, pick a lift and set a 1RM

Prep for Open WOD

WOD

Don’t forget Friday Night Lights is going to start up at 1800 in the TOTF area.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s