Winter Warrior 2, our annual competition is only a couple months away. It’s a team competition with Rx and scaled divisions. Last year’s competition brought over 200 competitors. We’re hoping to get more than that this year. Teams can sign up at eventbrite.com. Help keep the competition alive by helping spread the word. CAN!!!
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S/S/S:
Front Squat
5,5,5+
Add weight from 10/15/15
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WOD:
3 X 1k Row, rest as needed
Goal – no more than 30 sec difference (up or down) between times
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Scaling Options:
Timed 800m runs
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