Skill/Strength:
3 Sets of Max Reps Unbroken Pull-ups
Rest 2 min between attempts
Record highest number achieved in a round to comments/www.logwod.com
For your attempts, butterfly, kipping, or strict form are all allowed. Points that MUST be reached are…
-Arms fully extended at the bottom
-Feet cannot touch the floor
-Chin must come above the bar. Chin must be in a neutral position when it goes above the bar. This means NO craning of the neck. No pez-heads! 
WOD:
For Time:
25 Wall balls (20/14)
25 Double Unders
250m row
25 Burppes
25 Air squats
25 Ball slams (20/12)
Post time to comments/www.logwod.com
Cash Out:
Anterior hip Stretch
Video courtesy of Mobility WOD. Watch from 1:50 to 2:30. We will do this stretch for 1 minute per side. Use of dumbbells is optional.
Picture courtesy of Games.crossfit.com For those following the 2012 CrossFit Games, click on the picture for the latest news on the individual events. As we always say, you must be ready for the unknown and unknowable, and this announcement proves it!
CrossFit Team Offutt Tactical Fitness 
6:03 on the metcon. Was on a good pace until I hit the burpees.