U.S. Army Corporal Nathan B. Carse, 32, of Harrod, OH, assigned to the 2nd Engineer Battalion, 176th Engineer Brigade, based out of White Sands Missile Range, NM, died in Kandahar, Afghanistan, on February 8, 2011, from wounds suffered when insurgents attacked his unit using an improvised explosive device. He is survived by his mother Janis and sisters Megan Brown and Kristin Purdy.
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S/S/S:
Prep for WOD.
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WOD:
“Carse “
21-18-15-12-9-6-3 of:
(Start each round with 50m bear crawl)
Squat clean (95/65)
Double unders
Deadlift (185/130)
Box jump 24/20
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Scaling Options:
Clean – adjust weight as needed
DU: 2:1 Singles w/10 min DU practice AFTER WOD
Deadlift – adjust as needed
Box Jumps – 20/16
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CrossFit Team Offutt Tactical Fitness 