20170227 Monday Open Wod

Posted: February 26, 2017 by courtland07 in Uncategorized

WOD

17.1 redo

or

10 rounds, each for time, of:
100-meter sprint
Rest 90 seconds

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s