Archive for February 22, 2017

20170223 Thursday Open WOD

Posted: February 22, 2017 by courtland07 in Uncategorized

WOD

Snatch balance 3-3-3-3-3 reps

Today is the big day folks. Today marks the start of the 2017 Crossfit Open. Friday Night Lights will be held at 1800. Come ready to work and have a great time.