Archive for February 14, 2017

20170215 Wednesday Open Wod

Posted: February 14, 2017 by courtland07 in Uncategorized

WOD

Linda

10-9-8-7-6-5-4-3-2-1 reps for time of:
1 1/2 body-weight deadlift
Body-weight bench press
3/4 body-weight clean