20170222 Wednesday Open WOD

Posted: February 21, 2017 by courtland07 in Uncategorized
1

WOD

15-12-9 reps for time of:
135-lb. thrusters
Muscle-ups

Comments
  1. Bruce Boling says:
    February 22, 2017 at 11:32 AM

    what time will the judges be at the gym on Friday for the open workout?

    Reply

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