Archive for January 18, 2015

Monday 20150119 Martin Luther King, Jr. Day

Posted: January 18, 2015 by eweirick in Uncategorized

Rest Day

Congratulations to CF TOTF athletes (from left to right) Eddie, Mimi, Haylle, and Dave for their tremendous effort and performance at the Winter Warrior I Competition on Saturday! We hope you all had a chance to make it out.


WWI Team

Picture courtesy of Eddie


Don’t forget that the Lurong Paleo Challenge starts Monday, 19 January.


Also, don’t forget to register for the 2015 CrossFit Open. See if you’re the fittest in Omaha, the North Central Region, the United States, and the world. Cost is $20.


Video courtesy of CrossFitHQ.