U.S. FBI Supervisory Special Agent Gregory J. Rahoi, 38, of Brookfield, Wisconsin, assigned to the Hostage Rescue Team, based in Quantico, Virginia, was killed on December 6, 2006, during a live-fire tactical training exercise at Fort A.P. Hill, near Bowling Green, Virginia. He is survived by his parents, Natalie and Richard, sister Teri, and fiancee Paula Paulk.
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S/S/S:
Prep for WOD
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WOD:
“Rahoi”
12 Min AMRAP:
12 Box jumps (24/20)
6 Thrusters (95/65)
6 Bar Facing Burpees
Compare to 4 Jul 2013
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Scaling Options:
BJ – 20/16
Thruster – 75/55
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CrossFit Team Offutt Tactical Fitness 