Archive for August 15, 2018

Special guest coach

Posted: August 15, 2018 by TOTF in Uncategorized

bottom pic courtesy of the CrossFit Journal.



on Monday 20 August Joe Westerlin will be a special guest coach at the 6:00am class.

Joe is a CrossFit level 4 coach and member of the seminar staff. He is a former strength and conditioning coach at UNO.  He has trained several games  athletes including Stacie Tovar and Reigning 35-40 masters champion Kyle Kasperbauer.

This is a great opportunity to get coaching from one of the best CrossFit coaches in the country.

Please join us for this special class on Monday!